Vedic Meditation is one of the oldest meditation practices in the world. By enrolling in this course you'll have a completely self-sufficient meditation practice that you can do anytime, anywhere.

This program takes place over four sessions and will be held in-person at Murray's private home in Miami Beach on January 11-12, 2025. Location details and other pertinent information will be provided upon registration.

Your Vedic Meditation program consists of four sessions:

• session 1 -- a 1:1 session with Murray Hidary where you will receive your personal mantra (45 minutes, to be scheduled immediately following registration)
• session 2 -- the mechanics of meditation: a deeper instruction and details on how your mantra works (90 minutes)
• session 3 --  the mechanics of stress in the body & the science of meditation (90 minutes)
• session 4 -- the mechanics of consciousness & exploring your connection to the universe (90 minutes)

Session 1 MUST be completed before attending sessions 2-4. Once you've completed your registration you'll be provided instructions on how to schedule your first session. You'll also receive detailed instructions to help you prepare for the experience.

Your enrollment fee supports the MindTravel Foundation -- a 501c3 organization -- and is fully tax-deductible.