MindTravel Mastery Blog
by Murray Hidary
When we reflect on the changes we want to make in our lives — especially at the beginning of a new year — we often ask a familiar question:
How do I ...
It enters in small ways,
unnoticed,
when the light thins,
and finds its way
through a narrow opening.
You step into it
unsuspecting,
startled by what you ...
Joy is a word we all know — and yet, few of us truly understand.
We speak about it often, chase it relentlessly, and measure our lives by how much of...
(Part 5 of the MindTravel Series: The Journey to Joy)
In our last post, we rediscovered joy in the world around us — in color, light, sound, and t...
Where does joy reside?
We look for it on the horizon,
that perfect life
just out of reach,
the horizon always
slipping further away.
What if joy ca...
(Part 4 of the MindTravel Series: The Journey to Joy)
In our last post, we explored the eight pillars of joy — the attitudes and perspectives that ...
(Part 3 of the MindTravel Series: The Journey to Joy)
In the last post, we explored the alchemy of suffering — how pain, when met with awareness, c...
(Part 2 of the MindTravel Series: The Journey to Joy)
In the last post, we explored how joy can’t be pursued — it can only be found. It arises natu...
(Part 1 of the MindTravel Series: The Journey to Joy)
This post is the beginning of a five-part exploration into the nature of joy — what it truly is...
Love is one of the most written-about, sung-about, and sought-after experiences in human life. Yet for all our talk of love, we often misunderstand it...
What else are we made for
but to feel?
We were not made
to solve life
like a problem set before us,
but to walk it barefoot
the ground rising
to me...
We often talk about love in terms of others: partners, friends, family, colleagues. But at its core, the capacity to love outwardly is limited by the ...
