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MindTravel Moments
Incorporate Mindfulness into Your Day, Even When You're Pressed for Time
Brief meditations on helpful, everyday topics for a quick reset, anytime and anywhere.
A Doorway to Mindfulness
Establish or Reinvigorate Your Meditation Practice
Learn and experiment with four of the most popular types of meditation to discover which works best for you.
SilentWalk Expansion
Experience the Freedom of Meditation in Motion
Guided meditation led and with original music composed. Includes 30-minute and 60-minute experiences.
Deep for Meditation
Supercharge Your Daily Meditation Practice
Seven powerful meditations to enhance your focus and creativity ft. original music by Murray Hidary with binaural beat technology.
MindTravel Deeper
Continue Your Meditation Journey
An expanded collection of original MindTravel music incorporating binaural beats to optimize your meditation practice.
MindTravel Sleep
Experience Deeper and More Restful Sleep
Fifteen powerful meditations to help you sleep better ft. original music by Murray Hidary enhanced with binaural beat technology.
Tap Into the Power of Music + Meditation
Music has been shown to reduce anxiety, stress, blood pressure, and pain.
Music releases dopamine and oxytocin in your brain.
Music can improve sleep quality, mood, focus, and memory.
Listening to music while meditating helps you go deeper than just meditation alone.
A 2018 Scientific Reports study found that listening to soothing music while meditating evokes positive emotions.
In a 2017 review, 26 out of 28 studies showed that listening to music while meditating caused a significant reduction in depression symptoms.
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