A modern take on walking meditation
Discover the beauty of nature where ever you are while guided by meditative music and the voice of MindTravel creator, Murray Hidary.
Whether your local park, around your neighborhood or even around your house, this walking music meditation boosts your mood and immunity.
Benefits of a SilentWalking Meditation:
- Easing stress and anxiety
- Increased mental clarity and focus
- Greater health, vitality and well-being
About Murray Hidary and MindTravel
Created by composer and entrepreneur Murray Hidary, MindTravel features gorgeous and provocative avant-garde real-time piano compositions, spontaneously improvised, infused with wisdom traditions, theoretical physics and the power of communal elevation.
MindTravel’s mission is to move people to purpose through music. In addition to experiences for genera audiences, MindTravel brings music & healing to underserved and at-risk populations including seniors, youth, homeless, police, and veterans. In 2020, the MindTravel Foundation will focus on experiences supporting people dealing with grief and trauma as well as our 70-city MindTravel SilentHike